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Tasmanian Government, 2020

WHAT DO THESE FAMOUS PEOPLE HAVE IN COMMON

If You Smoke: Light smoker (15 cigarettes/day): 36 mg Moderate smoker (515/day): 612 mg Heavy smoker (20+/day): 1220 mg Tips: Start slightly lower than you think Adjust based on cravings Avoid chain vaping Cigarettes vs Vapes: Quick Comparison Table Making the Right Choice for You Choosing between cigarettes and vaping comes down to your goals: If you want consistency cigarettes provide fixed dosing If you want flexibility vaping offers control over nicotine levels If you want to reduce intake vaping may allow gradual reduction Understanding how many mg of nicotine in 1 cigarette and how it compares to vape products helps you make smarter decisions

But what exactly is the JUUL, and what are the health risks associated with vaping in general

-- follow this formula, and you can't go wrong

Tobacco Provisional Stores Tobacco can be bought at supermarkets or small provisional stores