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The VITAstir B12 being methylated (the active form) is the type my body needs due to an MTHFR gene

Reviewer: [to be signed off by BadHunga before publish] About the author Sebastian Reuters is a science and health writer working with BioHack London on research-orientation content

If you have a severe vitamin B12 or dont absorb nutrients because you have a medical condition, injections deliver a B12 boost directly to your bloodstream

There is no universal dosage that is correct for everyone

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Protocols commonly use 200500 mcg subcutaneously, once or twice daily, in 46 week cycles, but there is no FDA-approved product or official dosing