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Shortly after the original identification, the copper-binding properties of GHK were recognized and the role of the copper-bound form (GHK-Cu) in many of the original activities was established

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Green Beans Green beans contain 230 nM of glutathione per gram

When administered directly into the bloodstream, it allows for maximum absorption, ensuring the body receives its full benefits

Topical vs systemic administration in research In dermatological research GHK-Cu is used topically (creams, gels, masks) at concentrations of 0.1 to 2 %

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