Do you have any new years plan
Choosing a GLP-1 isnt just about weight loss
Following on from my previous blog regarding the B12 OTC Petition and the future Westminster Hall debate which my MP Jane Hunt will apply for some of you kind people have asked your MP to join Jane and also make supporting speeches
Liver Health: Methionine, inositol, and choline are essential for liver health and function
Some foods high in vitamin B may include: milk cheese eggs liver and kidney meat, such as chicken and red meat fish, such as tuna, mackerel, and salmon shellfish, such as oysters and clams dark green vegetables, such as spinach and kale vegetables, such as beets, avocados, and potatoes whole grains and cereals beans, such as kidney beans, black beans, and chickpeas nuts and seeds fruits, such as citrus, banana, and watermelon soy products, such as soy milk and tempeh blackstrap molasses wheat germ yeast and nutritional yeast Most people get enough B vitamins by eating a balanced diet
But stick with your B12 shots as recommended by your healthcare provider, and you should be bouncing out of bed in no time
