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About 25% of recreational endurance athletes have elevated homocysteine. People with blood pressure needs : Elevated homocysteine impairs nitric oxide synthesis

doi: 10.1172/JCI15219 41

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Prevents Hair Loss: Vitamin B12 deficiency can lead to anemia, which is characterized by a reduced number of red blood cells

Evidence: Some research suggests taurine may help protect against neurological damage and support brain cell recovery after trauma

The interaction is facilitated by the microbiota, but a dysbiotic biota can lead to brain inflammation and psychopathologies as depicted in Figure 6 (86, 87)