Here are two of the most common myths we encounter: Myth: "More milligrams always mean better results." Fact: Because of the absorption challenges discussed, 200mg of a liposomal formula is often far more effective than 1000mg of a standard powder
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In another RDP study, 100 patients with mild to moderate osteoarthritis in the knee were supplemented with 150 mg Pycnogenol per day for three months ( decreased their analgesics consumption, while only 8% in the placebo group reduced the dosage
References van der Greef, J., van Wietmarschen, H., van Ommen, B
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