Ami N, Bernstein M, Boucher F, Rieder M, Parker L
A lack of it can cause tiredness, changes in the nervous system, and megaloblastic anemia
Individuals with B12 deficiency often report experiencing brain fog, memory lapses, and difficulty concentrating
[2] Once administered intramuscularly, B12 is gradually released into the bloodstream and transported to the liver, where approximately half of the body's total B12 stores are held
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