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Nat Rev Neurosci 18(6):335446

It helps support heart health and maintains healthy cholesterol

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The -Endorphin role in Stress-Related psychiatric disorders

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A pivotal study (Yano et al., Cell, 2015) showed that the microbiota influence the serotonergic system through an entire constellation of metabolites many produced by spore-forming Clostridia, the same group known for butyrate and broad gut-supportive functions