"Any day is a good day to quit smoking." Smoking on the decline While smoking rates are the lowest they've been in decades 11.8% of Americans smoked in 2023, compared to 42% in 1965, according to the American Cancer Society lung cancer remains the leading cause of cancer deaths in the United States
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doi:10.1017/s1744133116000141
My goal today is to teach you everything I learned in my twelve years of trying to quit smoking, what to expect while youre quitting, and what to do when you fail because you probably will and know that its not only normal, but just a part of the process and shouldnt be something that gets you down
For the timeline, put the reduction amount on a schedule
Without dedicated efforts to keep smokers focused on the undeniable health consequences, are we soon to face an even bigger health crisis