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And I love that you mentioned diet as an initial source

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Applied in-office as part of your dental treatment

Some patients stay on a lower maintenance dose long term, which is also a reasonable choice

Proposed mechanisms include upregulation of growth factor receptors, stimulation of fibroblast migration and collagen synthesis, and promotion of angiogenesis at injury sites

Aim for at least 1litre (2 pints) of milk based fluids (see list of protein rich fluids above) and always prioritise protein rich fluids over others such as tea, coffee etc