Boosts the Immune System A lack of B12 interferes with your bodys ability to produce white blood cells
These supplements are easily available over the counter and can be taken daily
Joint and Tendon Repair GH and IGF-1 support connective tissue health, aiding in the recovery of joints, tendons, and ligaments after intense training or injury
It is also found in foods such as meats, fish, nuts, beans, spinach and eggs
In some healthcare systems, a doctor may train a patient or caregiver to administer intramuscular injections at home, but this must only be done under explicit medical guidance and with clear instructions on dose, technique, and disposal of sharps
Maintenance phase reduces to 2-3mg once weekly for 4-8 weeks to sustain healing progress