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Vitamin B12 is only found naturally in animal foods

The standard NHS protocol for B12 deficiency typically involves hydroxocobalamin 1mg intramuscularly three times a week for two weeks (if there's no neurological involvement) or on alternate days until no further improvement (if neurological symptoms are present)

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Without enough B12, you might face anemia, nerve issues, and heart disease risks

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Make sure the compound reaches the recommended temperature before use, and avoid temperature fluctuations during handling