All published research is currently limited to comparison of raising B12 serum levels which is not the same thing
Human safety, efficacy, dosing, and clinical utility havent been established
It can be found in meat, poultry, and fish
It is also shown to have positive impacts on a vast range of problems including fatigue and migraines
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Increased intestinal permeability is facilitated by a high-fat diet (HFD) 22 , and may allow for bacterial translocation from the gut to adipose tissue 23