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The Unapologetic Workbook for Black Mental Health Vegetarian and mujeres poderosas everywhere ready

SKU: 51382754207

4.5
USD24.95 USD60.95

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Description

and mujeres poderosas everywhere ready find their wings

Bernice finds solace in books

The power of hoodoo is the power of the community that believes in its capacities to heal

Katharine S

And she’s desperate for an invite to the biggest event of the school year: Imani Park’s birthday party

The Unapologetic Workbook for Black Mental Health Vegetarian and mujeres poderosas everywhere readyThere is an unaddressed Black mental health crisis in our world today. Based on the groundbreaking best seller, The Unapologetic Guide to Black Mental Health, this workbook offers readers a step by step, interactive journey toward better mental health. Grounded in both cognitive behavioral therapy (CBT) and an exploration of meaningful blackness, readers will learn powerful strategies for managing stress, practicing self care, and regaining emotional

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