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On October 16
What if you could stop trying to improve yourself and just be yourself
Published to mark the 80th anniversary of VE Day
Modern Poetry
Parent helps us rethink the ways we relate to our children
Sound Healing CTB On October 16Discover how sound can help you overcome stress and anxietyTaking a science based approach which explores the impact of sound on your body and mind, popular sound healer Farzana Ali presents this accessible guide to using sound for self care. We already use sound as a form of healing, from self soothing with music to immersing ourselves with the noises of nature to promote calm. This book provides the natural next step, showing you how to realize the
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