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Vitamin C is involved in collagen metabolism and integrity, so its use prevents ROS-induced collagen injury to chorioamniotic membranes, reducing PPROM, as shown in different studies [15,86,87,88,94,95]

But you may not be able to get enough via food sources after a certain age

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Most of the research has been in animals or labs, not humans, says Paul Knoepfler, a cell and molecular biologist at University of California, Davis

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