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Elliot et al

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Older subjects had cysteine and glycine added to their diets to increase glutathione levels, spiked within two weeks, improving insulin resistance and fat burning

Glutathione breaks down nutrients such as carbohydrates, proteins, and fats

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Increased type II deiodinase protein in OA-affected cartilage and allelic imbalance of OA risk polymorphism rs225014 at DIO2 in human OA joint tissues