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As a cofactor for the mitochondrial enzymes including pyruvate dehydrogenase and alphaketoglutarate dehydrogenase, lipoic acid can exert antioxidant effects by directly eliminating ROS, chelating with metal ions, and enhancing endogenous antioxidant capacity [186, 187]

In Achilles transection and ligament injury models, it counteracts corticosteroid impairment, elevates collagen deposition, and increases biomechanical strength

doi: 10.62110/sciencein.jist.2024.v12.752 11 GuptaSAgarwalAKrajcirNAlvarezJG

Eat Sulfur-Rich Foods: Garlic, onions, and cruciferous vegetables (like broccoli and kale) provide the sulfur building blocks your body needs to create its own glutathione

The effects of vitamin B12 supplementation in pregnancy and postpartum on growth and neurodevelopment in early childhood: Study Protocol for a Randomized Placebo Controlled Trial

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