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Chronic stress elevates cortisol, which promotes fat storage particularly in abdominal areas, exactly where many people want to lose fat

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Peptides for Muscle Preservation During Weight Loss Maintaining lean muscle mass during weight loss directly impacts long-term success

It also serves as a substrate for various antioxidant enzymes, including glutathione peroxidase and glutathione reductase, which further amplify its protective effects

Food sources include animal-derived foods and fortified products