how often to get b12 injection Frequency: Should You a Shot? how often should you get

Untreated vitamin B12 deficiencies can lead to neurological issues or pernicious anemia which can occur when your body does not have enough vitamin B12 to produce the amount of red blood cells it needs

Department of Health and Human Services, the daily recommended intake for vitamin B12 is 2.4 micrograms for adults over the age of 18 years

A single injection helps, but for a depleted person the effect may not last long

That is why treatment for a confirmed deficiency often starts with a higher frequency, sometimes weekly, for a defined period

Vegans and vegetarians are at risk of B12 deficiency because its mostly found in animal products

The fatigue tied to B12 deficiency is often a deep, ongoing exhaustion that rest does not fully relieve