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Current evidence Heres the important distinction: a theoretical risk isnt the same as proven harm

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ACL injuries, while less common, represent among the most devastating setbacks a martial artist can face

Research on MCL (medial collateral ligament) transection in rats showed BPC-157 restored biomechanical properties to near-normal levels, suggesting potential applications for knee and elbow ligament injuries alongside tendon pathologies

Limited human data exists, mostly anecdotal reports and case observations, and no controlled clinical trials have confirmed direct muscle growth or hypertrophy benefits

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