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Interestingly, we found that only VitB12 levels were significantly increased in the insomniac group and independently associated with the presence of insomnia after adjusting for confounding factors (which differed between the two groups and have been shown to impair sleep)

(2019) "Gastric pentadecapeptide body protection compound BPC 157 and its role in accelerating musculoskeletal soft tissue healing" Cell and Tissue Research Xing et al

Hydroxocobalamin is a powerful, long-acting form of vitamin B12 that plays a critical role in energy production, red blood cell formation, and nervous system function

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It can boost energy and improve mood, especially if you have a deficiency