nasal b12 vs injection Comparison of the Efficacy of Oral... : Journal of Diabetology nasal b12 vs injection Comment

Well discuss your symptoms, health history and goals before recommending a plan thats right for you

A Few Notes On Giving Yourself Vitamin B12 Shots Once your doctor prescribes B12, I recommend asking for insulin-size needles

IM injections are often recommended for individuals with more severe B12 deficiencies who require rapid replenishment

Higher is not always better: 9 mg often delivers a better efficacy-to-tolerability ratio than 12 mg

thiamine is necessary for proper nerve conduction, and negative neurological symptoms present when thiamine is lacking

Focusing on whole foods, staying hydrated, and getting consistent physical activity can really amplify the benefits you feel from the injections