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Within a few months of quitting, your lung function will improve, allowing your lungs to clean themselves more efficiently

Paired with shrewd marketing which permeated the societal psyche, cigarettes found their way into various aspects of daily life, shaping social norms and becoming a global commodity

Among these, around 69 components have been known to be cancer-causing substances

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Components of cigarette smoke also have been shown to raise total blood cholesterol levels and reduce levels of HDL, the good cholesterol