Moreover, the rate at which telomeres shorten is accelerated by inflammation, oxidative stress, nutritional deficiencies, genetic predisposition, and other lifestyle habits such as smoking, recreational drug use, alcohol use and exposure to toxic chemicals and moulds
Compare each marker to your starting numbers
doi: 10.3390/nu12040988 24 HatiS.BhattacharyyaS
So if you have the MTHFR gene variation, or are thinking of testing for it, I hope that this overview empowers you
10.1186/s12915-014-0056-6 BMC Biol
Several reports have shown a higher GSSG/GSH ratio in different fluids (27, 28), also in saliva of patients compared with healthy subjects (29-31)