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They fight against microbes as well as normal cells which cause damage to normal organs and tissues of patients

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(They have a kids version too!) How to Grow Broccoli Sprouts Servings Equipment Sprouting jar holders or a glass bowl that can hold up the jar Seed tray optional, to hold jars Ingredients 2 TBSP broccoli seeds I buy in bulk filtered water Instructions Place the broccoli sprouting seeds in a wide-mouth mason jar and cover with a few inches of filtered water