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In addition to supporting energy levels, vitamin B12 is crucial for healthy nervous system function and cognitive health, which can further contribute to improved mood and mental clarity
Its critical to note, though, that it was the combined high intake of vitamins B6 and B12
This chapter also reviews risk factors associated with CRC and provides guidelines for surveillance measures
Individuals suffering from the symptoms of low vitamin B12 (or pernicious anemia), such as depression, exhaustion, anemia, and poor memory, may ask their doctor about vitamin B12 injections
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