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It is critical to not self-diagnose a B12 deficiency or self-administer injections

None of it is a prescription, a treatment recommendation, or medical advice

In some rare cases, very high levels of B12 in the blood can be associated with minor side effects like mild acne, dizziness, or a temporary rash

NAD is an essential coenzyme that regulates most of your bodys functionality and processes, giving you the energy you need to work productively

Before giving yourself a B12 injection, ensure you have all the necessary supplies: a B12 vial, an alcohol swab, a syringe and needle, and a sharps disposal container

Pro tip: Works best alongside anti-inflammatory foods (like omega-3s, leafy greens) and consistent resistance training that enhances insulin sensitivity