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[DOI] [PubMed] [Google Scholar] 80.Han Y, Cui Z, Li YH, Hsu WH, Lee BH

Depending on your history and presentation of symptoms, you will require regular B12 injections generally scheduled one to two weeks apart, for a duration of 3 to 12 months

Pernicious anemia Pernicious anemia is a disease where not enough red blood cells are produced due to a deficiency of vitamin B 12

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Many people, particularly those in northern climates or with limited sun exposure, require dietary sources or supplementation to maintain adequate vitamin D status year-round

There is no scientific evidence to support this, but doctors generally recommend vitamin B12 supplements to people dealing with low energy