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Once dissolved, the reconstituted solution is ready for use

Your doctor may recommend taking vitamin B12, but they may also advise against taking supplements with very high concentrations of vitamin B12

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Some examples of foods naturally high in folate are: leafy green vegetables, like spinach, kale and cabbage legumes, like chickpeas, beans and lentils nuts and seeds, like walnuts, almonds and sunflower seeds citrus fruits, like oranges, lemons and limes grains fortified with extra folic acid which can be found in some bread, pasta and cereals What happens if I have low folate levels

N-Acetyl Cysteine (NAC) 25 mg