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Some people have bodies that cant absorb as much vitamin B12 as usual, or they may have one or more chronic conditions that could affect vitamin B12 levels in their blood

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Supplementation may be beneficial during physiological stress. Supplementing with L-glutamine may also support a healthy intestinal lining and immune function.

Examples include Gou Qi Zi (Fructus Lycii), Da Zao (Fructus Jujubae), Ju Hua (Flos Chrysanthemi), and Sheng Jiang (Rhizoma Zingiberis Recens)