Standard 1000 mcg Monthly Maintenance Protocol For adults, the usual maintenance dose is 1000 mcg monthly
B 12 will be used throughout this guideline
What to expect during a B12 shot appointment If youve never had a vitamin B12 injection, you might be surprised by how quick and straightforward the process is
On the other hand, for subcutaneous injection, you can inject it on the back of your upper arm, lower abdomen, and front of the thighs
They both refer to the same thing: injecting vitamin B12 into the body directly via a needle so the body can immediately utilize it
Research shows that 4 mm needles are effective, less painful, and carry no risk of penetrating muscle tissue, even in lean people