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The Ultra Minute: July 22, 2026 A course record falls by 27 seconds, Sanchez closes in on the PCT record, BPC-157 sparks another anti-doping debate, and more from the last few days in trail and ultra Hey y'all, we scrolled through 900+ IG posts and 100+ articles, newsletters, podcast episodes, and videos since Friday's issue so you can keep up with the latest in trail & ultra without living on your phone

Lancet 2014;383:828840

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10.1074/jbc.M109.020107 37 DixonD

In experiments where tendon fibroblasts are studied, BPC 157 helps to weave back the connective tissues

The long-term safety of BPC-157 for human use is not established, as no controlled clinical trials have examined sustained administration beyond short-term animal study durations