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So, if you're feeling unwell due to a deficiency, restoring B12 levels might help you feel well enough to eat normally, but it's not "making" you gain weight in an unhealthy way

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Whether youre dealing with a deficiency or looking to maintain your well-being, B12 shots can make a significant impact

Last updated on Mar 13, 2026

Is the supplement low quality or packed with unnecessary fillers

Best wishes, x They are not long out of date if me I would use them