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A study on combined L-citrulline and glutathione supplementation finds this mix to be extremely efficient when it comes to muscle protein synthesis and muscle performance, as well as recovery from strenuous exercise

One study found that utilizing a vitamin C supplement helped increase glutathione levels in red blood cells by as much as 47%, while another study determined that vitamin C supplementation helped increase glutathione levels in white blood cells by as much as 18%

D.KonS.et al

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